Integrative Energy Massage
Massage therapy has many beneficial effects. It can relax both the body and the mind, and is a great way to relieve physical or emotional stress and anxiety. It works to release muscular tension, and stiffness, and to increase joint mobility and flexibility while boosting levels of endorphins, our body’s natural painkillers and “feel good” chemicals. Massage therapy also improves the circulation, meaning that it can help to speed up the healing process and increase lymphatic drainage. Other potential benefits of massage therapy include reducing blood pressure, boosting immune function and regulating the levels of certain hormones.
Every process in the body has energetic component, and working with the subtle energies of your body during massage, adds another dimension to your session. Clearing and balancing your energies during massage deepens and reinforces the therapeutic effects of the massage on the physical, emotional and spiritual levels, and brings the profound sense of well-being, ease, and balance.