“Happiness is when what you think, what you say, and what you do are in harmony" Mahatma Gandhi
What are the benefits of Coaching?
Coaching can benefit almost anyone in almost any situation. The benefits that clients achieve from their coaching experiences depend on what they choose to work and their level of commitment. Effective coaching challenges limiting assumptions embedded in our viewpoints about self and others, by adding new knowledge and skills; coaching expands an individual’s capacity to transform his or her limiting beliefs.
What can I expect from coaching?
We start by listening to you about your current challenges to understand the desired outcomes you would like from coaching. We can then help you discover your individual or collective goals, identify your natural abilities to achieve them, and channel the conviction, courage and commitment to make it happen. This typically includes renegotiating old survival strategies that don’t actually serve your intentions. Then, we focus on what your new vision is and what strategies and behaviors you’re ready to implement to manifest that vision. The key is your level of readiness and willingness to go on this journey of change.